Shu's Idaho Running Company is here to support runners in Boise, Idaho. We are your single source for information about running events, clinics, and races. Learn what local running groups are available. Come back often to learn about what's going on in the valley.

Stop in our store to outfit your running style and get the right shoes for the right fit. Our knowledgeable employees and high quality products support all your fitness goals.

Unleash Your Feet

Join Us

Join us every Thursday!
We have a 3, 4, and 5 mile loop. All walkers/runners welcome!
Come rain, hail or sunshine we are out there!
Join our mileage club and earn cool prizes!

Click here for route map

Starts @ 5:30pm

Runners BW


Do you want to register for a marathon? Or want to check out some races in your area or nationally? These sites below have some great races to choose from […]


Shu’s Trail Run Group – May 23, 2015

May 23, 2015 – Meet at 7:30 am  at Fort Boise Check out the facebook to see where everyone is running. Some are at an event this weekend. See Facebook Group Page […]

woman runner hold her sports injured knee

New Treatment Paradigm: Fascial Distortion Model Clinic

You are invited to join us along with Matt Booth of Therapuetic Associates, Parkcenter Runner’s World recently featured an article by a former Pro Triathlete, Nicole DeBoom, who had heel […]

Boise Womens Classic

NEW – Boise Women’s Classic 5k/10k/Half

Date: July 18, 2015 If you haven’t signed up yet ladies, do it before tonight. Prices are at 50% off through Thursday, then another slight price increase…sure to be the next […]

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Massage Demo w/Deserae

Date: May 27, 2015 Time: 2:30pm to 6:30 pm Location: 1758 W. State St, Boise Stop by and find out the benefits of massage has on running. Deserae will be […]

Fit One National Run Day Logo

FitOne Opening Registration June 3

$15 Any Distance – Register on June 3 Wednesday June 3 is National Running Day and in celebration FitOne is opening registration for the 5K, 10K and Half Marathon. FitOne […]

WBBC 2015 v3 Full Bleed

Fitmania World’s Biggest Bootcamp

Sign up here: http://fitmaniaforlife.com/wbbc/  It’s only $15! Last year we launched our first attempt at the world’s BIGGEST boot camp. Over 300 people got their sweat on for 45 minutes, felt […]

Boise 90 Relay Logo

Boise 90 Relay

You have 80 days to register! Grab your friends, buddies and family! Make a team and have fun! Register and more info:   http://boise90relay.com/ The Boise 90 is a one-day […]

Memorial Day

Closed – May 25

We will be closed on Monday, May 25 in observance of Memorial Day. We’ll reopen on Tuesday at 10am.