Shu's Idaho Running Company is here to support runners in Boise, Idaho. We are your single source for information about running events, clinics, and races. Learn what local running groups are available. Come back often to learn about what's going on in the valley.

Stop in our store to outfit your running style and get the right shoes for the right fit. Our knowledgeable employees and high quality products support all your fitness goals.

Unleash Your Feet

Join Us

Join us every Thursday!
We have a 3, 4, and 5 mile loop. All walkers/runners welcome!
Come rain, hail or sunshine we are out there!
Join our mileage club and earn cool prizes!

Click here for route map

Starts @ 5:30pm

Runners BW


Do you want to register for a marathon? Or want to check out some races in your area or nationally? These sites below have some great races to choose from […]

Trail Sunset Photo

Shu’s Trail Run Group – October 25

October 25, 2014 – Fort Boise, Meet in the parking lot at 7:30am Happy 3rd Anniversary Trail Group! (ok, I’m a couple months late)…we are going to meet at Fort Boise this […]

Cross Country Spikes

XC Spikes-40% off

ALL Cross Country Spikes  We have a great selection for you to choose from! These versatile flats have something for everyone! Lightweight for speed, traction and superior fit! These shoes […]

Costume Run

Costume Run – Oct 21

6:00 pm 1758 W. State St. Boise Join us for a Run, Prizes and Snacks! Dress up in your family friendly costume and have some fun with us! Run will […]